Chicken Parmesan Meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
907 gram(s) Chicken - Extra Lean Ground chicken 2 cup Great Value Italian Stewed Tomatoes with Basil, Garlic, and Oregano 1 cup Parmesan Cheese, grated 1 cup Progresso Bread Crumbs - Italian Style 1 tbsp Onion powder 1 tsp Black Pepper, ground (by MELISSA_X0) 4 serving Kosher Salt (Morton) (1/4 tsp) (by FRESHSTART491) 2 tbsp Basil 1 tsp Oregano, ground
1. Preheat oven to 350 degrees
2. Put stewed tomatoes in the blender for about 3-4 seconds. You want small pieces and flavor evenly distributed throughout the meatball mix.
3. Combine all ingredients in a large bowl.
4. Spray Pam on bottom of 13 x 9 glass baking dish
5. Roll into 1.5 -2 inch meatballs and place in baking dish.
6. Bake for 20-30 minutes.
7. Serve and enjoy!
Serving Size: makes 8 - 5 meatballs per serving
Number of Servings: 8
Recipe submitted by SparkPeople user MERYL000.
2. Put stewed tomatoes in the blender for about 3-4 seconds. You want small pieces and flavor evenly distributed throughout the meatball mix.
3. Combine all ingredients in a large bowl.
4. Spray Pam on bottom of 13 x 9 glass baking dish
5. Roll into 1.5 -2 inch meatballs and place in baking dish.
6. Bake for 20-30 minutes.
7. Serve and enjoy!
Serving Size: makes 8 - 5 meatballs per serving
Number of Servings: 8
Recipe submitted by SparkPeople user MERYL000.
Nutritional Info Amount Per Serving
- Calories: 315.2
- Total Fat: 15.9 g
- Cholesterol: 94.9 mg
- Sodium: 934.1 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 1.7 g
- Protein: 28.3 g
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