Jack Fruit Vegan Tamales

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 63
Ingredients
9.0 cup Maseca Masa Harina Instant Corn Flour7.0 tsp Salt1.5 cup Coconut Oil1.5 cup Lard5.0 tsp Pepper, black2.25 tsp Baking Powder4.0 tbsp Anise Seed2.0 tbsp Cumin seed10.0 cup (8 fl oz) Water, tap4.0 serving Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup800.0 gram Jack fruit (in water)1.0 pepper Jalapeno Peppers1.0 pepper Serrano Peppers1.0 serving(s) anaheim peppers (one pepper)0.5 large Onions, raw1.0 cup Spinach, fresh8.0 clove Garlic5.0 oz Dried Guajillo Peppers3.0 serving Tomatoes, Roma, Fresh, 1 Med
Directions
I will fill in later

Serving Size: One tamale

Number of Servings: 63.0

Recipe submitted by SparkPeople user FREE1NIBIRU.

Servings Per Recipe: 63
Nutritional Info Amount Per Serving
  • Calories: 169.2
  • Total Fat: 10.8 g
  • Cholesterol: 4.6 mg
  • Sodium: 311.8 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.3 g

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