Berry Protien Smoothie

Name: Berry Protien Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup Oikos Triple Zero Nonfat Vanilla Greek Yogurt; 1 cup Friendly Farms Almond Milk Original; 3 small (1 dia) Strawberries fresh; .33 cup unthawed Blueberries frozen (unsweetened); .5 extra small (less than 6 long Banana fresh; .25 serving soy protien powder (by JOYCECORLEY)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup Oikos Triple Zero Nonfat Vanilla Greek Yogurt 1 cup Friendly Farms Almond Milk Original 3 small (1" dia) Strawberries, fresh .33 cup, unthawed Blueberries, frozen (unsweetened) .5 extra small (less than 6" long Banana, fresh .25 serving soy protien powder (by JOYCECORLEY)

Directions

Freeze all fruit, blend all ingredients and enjoy.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user GNUNANGEL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 323.6
Total Fat: 3.4 g
Cholesterol: 4.0 mg
Sodium: 308.8 mg
Total Carbs: 47.0 g
Dietary Fiber: 13.9 g
Protein: 28.8 g

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