90 sec low carb bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1.0 large Egg, fresh, whole, raw1.0 tbsp Coconut Oil0.25 tsp Baking Powder1.0 serving Bob's Red Mill Almond Flour - per 1/4 Cup1.0 tbsp coconut flour
Mix all ingredients in a small bowl. Cook in the microwave for 90 sec. Cut in half to useas sabdwich bread.
Serving Size: 1
Number of Servings: 1.0
Recipe submitted by SparkPeople user DANIA_GISELA.
Number of Servings: 1.0
Recipe submitted by SparkPeople user DANIA_GISELA.
Nutritional Info Amount Per Serving
- Calories: 374.8
- Total Fat: 33.9 g
- Cholesterol: 186.0 mg
- Sodium: 200.4 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 6.0 g
- Protein: 13.3 g
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