90 sec low carb bread

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1.0 large Egg, fresh, whole, raw1.0 tbsp Coconut Oil0.25 tsp Baking Powder1.0 serving Bob's Red Mill Almond Flour - per 1/4 Cup1.0 tbsp coconut flour
Directions
Mix all ingredients in a small bowl. Cook in the microwave for 90 sec. Cut in half to useas sabdwich bread. Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user DANIA_GISELA.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 374.8
  • Total Fat: 33.9 g
  • Cholesterol: 186.0 mg
  • Sodium: 200.4 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 6.0 g
  • Protein: 13.3 g

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