Home Made RX Chocolate Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2.5 serving Dates (Sun Date California Pitted; 5-6 dates) 0.75 cup Paleo Protien Egg White .5 cup, whole Almonds .5 cup, halves and whole Cashew Nuts, dry roasted (salt added) 2 serving Chocolate Chips, 365 Organic Semi-Sweet (1 Tbsp) (by TRDANKO)
Ingredients
1 cup pitted dates (about 2 dozen)
3/4 cup egg white protein powder
1/2 cup raw almonds
1/2 cup raw cashews
2 tsp instant espresso powder
1/4 cup raw cacao nibs
1/4 tsp salt
1 tbsp water (add more if needed)
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Instructions
Place all ingredients in a food processor.
Process until everything begins to stick together to form a sticky ball of dough.* You may need to stop every few minutes to push everything down with a spatula.
Once you have a ball of dough, remove it from the food processor and press it into a parchment lined 8x8 baking dish. Refrigerate for 30 minutes.
Slice into 10-12 bars and enjoy!
Store in the refrigerator for up to a week or freeze.
Serving Size: 1 Bar
Number of Servings: 1
Recipe submitted by SparkPeople user HDERMENT.
1 cup pitted dates (about 2 dozen)
3/4 cup egg white protein powder
1/2 cup raw almonds
1/2 cup raw cashews
2 tsp instant espresso powder
1/4 cup raw cacao nibs
1/4 tsp salt
1 tbsp water (add more if needed)
Get Ingredients Powered by Chicory
Instructions
Place all ingredients in a food processor.
Process until everything begins to stick together to form a sticky ball of dough.* You may need to stop every few minutes to push everything down with a spatula.
Once you have a ball of dough, remove it from the food processor and press it into a parchment lined 8x8 baking dish. Refrigerate for 30 minutes.
Slice into 10-12 bars and enjoy!
Store in the refrigerator for up to a week or freeze.
Serving Size: 1 Bar
Number of Servings: 1
Recipe submitted by SparkPeople user HDERMENT.
Nutritional Info Amount Per Serving
- Calories: 1,565.4
- Total Fat: 75.8 g
- Cholesterol: 0.0 mg
- Sodium: 1,581.4 mg
- Total Carbs: 136.2 g
- Dietary Fiber: 20.3 g
- Protein: 105.0 g
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