Southwest eggs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
6.0 large Scrambled Egg2.0 cup Spinach, cooked1.5 cup pieces Mushrooms, cooked2.0 oz Banana Pepper Rings Mild, Mt. Olive (1oz / 28g)30.0 gram(s) bell pepper, red, sweet, raw
Sautee all veggies but spinach til reduced, add spinach til wilted. Pour in scrambled raw eggs. Cook flipping until desired consistency.
Serving Size: 6oz
Number of Servings: 4.0
Recipe submitted by SparkPeople user SARAHE1363.
Serving Size: 6oz
Number of Servings: 4.0
Recipe submitted by SparkPeople user SARAHE1363.
Nutritional Info Amount Per Serving
- Calories: 180.5
- Total Fat: 10.6 g
- Cholesterol: 253.5 mg
- Sodium: 351.3 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 3.6 g
- Protein: 13.2 g
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