Lowfat Tuna and Chickpea salad

Name: Lowfat Tuna and Chickpea salad Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 8
Ingredients: two cans of tuna in water; half an onion; one large celery stalk; one can chick peas; mustard; light mayo; light miracle whip

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 8

Ingredients

two cans of tuna in waterhalf an onionone large celery stalkone can chick peasmustardlight mayolight miracle whip

Directions

place onions, celery and chick peas in a food processor to chop up all of the ingredients. Place contents in the food processor in a bowl along with the remainder of the ingredients mix with a spoon until all of the ingredients are combined.

Number of Servings: 8

Recipe submitted by SparkPeople user SHARON@148.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 141.5
Total Fat: 2.1 g
Cholesterol: 13.6 mg
Sodium: 417.7 mg
Total Carbs: 16.0 g
Dietary Fiber: 3.1 g
Protein: 13.8 g

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