Mama's low-carb coconut flour crust
- Number of Servings: 8
Ingredients
Directions
16.0 tbsp coconut flour2.0 large Egg, fresh, whole, raw1.0 tbsp Crisco Pure Vegetable Oil1.0 tsp Vanilla extract, imitation, alcohol0.5 cup Butter, salted
Whisk eggs, oil and vanilla in food processor. In separate Bowl whisk together remainder of dry ingredients. Poor dry into wet ingredients. Add diced butter period pulse until it turns into crumbles. Bro between parchment paper. Dock with fork, Bake 10 minutes at 400 degrees.
Serving Size: 8 servings
Number of Servings: 8.0
Recipe submitted by SparkPeople user HORNAMRJ.
Serving Size: 8 servings
Number of Servings: 8.0
Recipe submitted by SparkPeople user HORNAMRJ.
Nutritional Info Amount Per Serving
- Calories: 159.2
- Total Fat: 15.4 g
- Cholesterol: 77.5 mg
- Sodium: 109.5 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 4.0 g
- Protein: 3.7 g
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