Poached egg on Marmite toast

Name: Poached egg on Marmite toast Recipe
Prep time: 1 min
Cook time: 10 min
Total time: 11 min
Yield: 1
Ingredients: Slice Allison's sunflower and pumkin batch loaf; Medium egg; 4g Marmite

Minutes to Prepare: 1
Minutes to Cook: 10

Number of Servings: 1

Ingredients

Slice Allison's sunflower and pumkin batch loafMedium egg4g Marmite

Directions

Toast bread and spread with Marmite. Place poached egg on top.

Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ANNIEDS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 244.0
Total Fat: 9.6 g
Cholesterol: 0.0 mg
Sodium: 0.0 mg
Total Carbs: 0.0 g
Dietary Fiber: 0.0 g
Protein: 7.8 g

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