roasted asparagus with egg
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
7 spears Fresh Asparagus, woody ends trimmed1 tsp Extra Virgin Olive Oil 1 tsp Balsamic Vinegar 2 large Eggslight shaving Parmesan Cheese
preheat oven to 425.
toss asparagus with olive oil. arrange into a baking dish just large enough to hold them in a single layer. roast for approx 10-12 minutes. remove from oven and drizzle with balsamic vinegar immediately.
slightly separate a couple of the stalks and break eggs into gap. return to the oven for another 7-9 minutes depending on the doneness you prefer.
garnish with shaved parmesan. sprinkle with your favorite salt. i used a smoked sea salt.
Serving Size: 1 dish
toss asparagus with olive oil. arrange into a baking dish just large enough to hold them in a single layer. roast for approx 10-12 minutes. remove from oven and drizzle with balsamic vinegar immediately.
slightly separate a couple of the stalks and break eggs into gap. return to the oven for another 7-9 minutes depending on the doneness you prefer.
garnish with shaved parmesan. sprinkle with your favorite salt. i used a smoked sea salt.
Serving Size: 1 dish
Nutritional Info Amount Per Serving
- Calories: 239.8
- Total Fat: 16.3 g
- Cholesterol: 376.8 mg
- Sodium: 259.4 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 2.4 g
- Protein: 17.7 g
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