Nuts and Berries Trail Mix

Name: Nuts and Berries Trail Mix Recipe
Yield: 34
Ingredients: 3 c. (340g) Mixed Nuts; 2 c. (340g) Almonds Unsalted; 1 c. (100g) Sunflower Seeds lightly salted; 1 1/2c. (226g) Dried Berry Blend; 1 c. (170g) M&M candies

Number of Servings: 34

Ingredients

3 c. (340g) Mixed Nuts2 c. (340g) Almonds, Unsalted1 c. (100g) Sunflower Seeds, lightly salted1 1/2c. (226g) Dried Berry Blend1 c. (170g) M&M candies

Directions

Combine all ingredients well and store in an airtight bag. If storing for more than a few days; put in a cool place like the refrigerator to keep nuts from going rancid.

Makes 34 - 1/4 c. servings

Number of Servings: 34

Recipe submitted by SparkPeople user LDYSABELLA.

Servings Per Recipe: 34

Nutritional Info Amount Per Serving

Calories: 194.1
Total Fat: 14.2 g
Cholesterol: 0.6 mg
Sodium: 46.8 mg
Total Carbs: 14.0 g
Dietary Fiber: 2.9 g
Protein: 5.4 g

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