Cauliflower egg rice fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2.0 large Egg, fresh, whole, raw2.0 cup Kroger Frozen Stir Fry Vegetables2.0 cup green giant cauliflower rice
Spray skillet add cauliflower rice cook until warm . push rice to outside of pan and cook 2 beaten eggs in the center until scrambled, mix with
The cauliflower and add frozen vegetables cover and cook for 5. - 10 min until warm and add salt ,pepper
and little dried red pepper flakes.
Serving Size: 6- 3/4 cups
Number of Servings: 6.0
Recipe submitted by SparkPeople user DELLAS57.
Number of Servings: 6.0
Recipe submitted by SparkPeople user DELLAS57.
Nutritional Info Amount Per Serving
- Calories: 40.7
- Total Fat: 1.6 g
- Cholesterol: 62.0 mg
- Sodium: 37.0 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 1.3 g
- Protein: 3.1 g
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