Keto Friendly - Dark Chocolate Mocha Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
Directions
8 scoops Syntrax Whey Shake Chocolate Protein Powder 2 serving Nutricost MCT Oil Powder (1 svg = 1 scoop/10gm) 2 tbsp Baking Powder 2 tsp Salt1 large package (6 serving size) Sugar Free chocolate pudding mix 2 tbsp Vital wheat gluten 4 tbsp cocoa powder, unsweetened 1/2 cup Swerve or your favorite sweetener (to taste)4 tbsp Instant Coffee, dissolved1 large Egg2 cups unsweetened almond milk3 tbsp Heavy Whipping Cream 1 cup Cream Cheese 1 stick Butter, melted (1/2 cup)
Preheat oven to 400 degrees
Mix together the dry ingredients: protein powder, MCT powder, baking powder salt, pudding mix, vital wheat gluten (if used), cocoa powder and sweetener.
Dissolve the instant coffee in the almond milk (Note: leave the instant coffee out of the recipe if you just want chocolate muffins)
Beat the wet ingredients together in a separate bowl: egg, almond milk with dissolved coffee, cream, cream cheese and melted butter.
Add the wet ingredients to the dry mixture and beat until smooth and fluffy...best with a mixer rather than by hand.
Spoon into prepared muffin tins.
Bake at 400 degrees for 15-18 minutes
Serving Size: Makes 20 muffins
Mix together the dry ingredients: protein powder, MCT powder, baking powder salt, pudding mix, vital wheat gluten (if used), cocoa powder and sweetener.
Dissolve the instant coffee in the almond milk (Note: leave the instant coffee out of the recipe if you just want chocolate muffins)
Beat the wet ingredients together in a separate bowl: egg, almond milk with dissolved coffee, cream, cream cheese and melted butter.
Add the wet ingredients to the dry mixture and beat until smooth and fluffy...best with a mixer rather than by hand.
Spoon into prepared muffin tins.
Bake at 400 degrees for 15-18 minutes
Serving Size: Makes 20 muffins
Nutritional Info Amount Per Serving
- Calories: 169.6
- Total Fat: 11.7 g
- Cholesterol: 47.4 mg
- Sodium: 592.1 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 1.1 g
- Protein: 12.0 g
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