sofia Rodriguez’s school lunch

Name: sofia Rodriguez’s school lunch Recipe
Yield: 1
Ingredients: 1 fruit (2-5/8 dia) Oranges; 1 cup Spinach fresh; 1 serving Dannon Light & Fit Nonfat Vanilla Yogurt 6 oz.; 1 serving Grilled chicken sandwhich

Number of Servings: 1

Ingredients

1 fruit (2-5/8" dia) Oranges 1 cup Spinach, fresh 1 serving Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz. 1 serving Grilled chicken sandwhich

Directions

Grill chicken

Serving Size: For 1 person

Number of Servings: 1

Recipe submitted by SparkPeople user SSOFIAROD.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 413.5
Total Fat: 6.0 g
Cholesterol: 73.9 mg
Sodium: 431.0 mg
Total Carbs: 52.1 g
Dietary Fiber: 4.7 g
Protein: 36.5 g

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