low carb bbq sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
* Onions, raw, 1 medium (2-1/2" dia) (remove) * Cider Vinegar, .75 cup (remove) * Canned Tomatoes, 2 cup (remove) * liquid smoke, 8 serving (remove) * Garlic, 3 cloves (remove) * *Diet Pepsi, 8 oz (remove) * Olive Oil, 2 tbsp (remove)
add onions, liquid smoke (about 2 tsp.), chopped cloves of garlic and some ingredients I didn't feel like entering into the food search which are 3 tbs worchestershire sauce, and 1/2 tsp each of garlic and onion powder.
Sauteed until the onions sweat then add remaining ingredients; simmer uncovered til it comes to a consistency of sauce about 30 minutes....you can also boil your meats that are heading to the grill in it and then reduce to a sauce after removing the meat.
Number of Servings: 15
Recipe submitted by SparkPeople user GADISME.
Sauteed until the onions sweat then add remaining ingredients; simmer uncovered til it comes to a consistency of sauce about 30 minutes....you can also boil your meats that are heading to the grill in it and then reduce to a sauce after removing the meat.
Number of Servings: 15
Recipe submitted by SparkPeople user GADISME.
Nutritional Info Amount Per Serving
- Calories: 26.7
- Total Fat: 1.9 g
- Cholesterol: 0.0 mg
- Sodium: 43.1 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 0.4 g
- Protein: 0.4 g