Zuppa Toscana
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Zuppa ToscanaPrep. Time: 0:35 • 1 lb. ground turkey breast, crumbled• 1 quart water• 2 cans + ½ cup nsa chicken broth• 2 large russet potatoes, scrubbed clean, cubed• 2 garlic cloves, peeled, crushed• 1 medium onion, peeled, chopped• 2 cups spinach• Italian seasoning, to taste• Fennel seed• Red pepper flakes, pepper, to tasteIn a skillet over medium-high heat, brown turkey, breaking into small pieces as it cooks; season with Italian seasonings; set aside.Place water, broth, potatoes, garlic, and onion in a pot; simmer over medium heat until potatoes are tender. Remove 3/4 cup of drained potato/potato/garlic mixture to blender or food processor. Add ½ cup additional chicken broth and purée till creamy and set aside. Add turkey to pot; simmer for 10 minutes. Add spinach and puréed vegetables to pot; season with pepper; heat through
makes 4 bowls
Number of Servings: 4
Recipe submitted by SparkPeople user TATYJU.
Number of Servings: 4
Recipe submitted by SparkPeople user TATYJU.
Nutritional Info Amount Per Serving
- Calories: 287.6
- Total Fat: 6.3 g
- Cholesterol: 60.0 mg
- Sodium: 131.5 mg
- Total Carbs: 36.3 g
- Dietary Fiber: 4.9 g
- Protein: 22.3 g
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