chili no salt added

Name: chili no salt added Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 10
Ingredients: 16 oz Beef chuck for stew cut into bite size cubes; 3.5 cup Chili Beans no salt (I used great value brand); 3.5 cup (GV) pinto beans no salt added; 7 cup tomatoes diced no salt added; 1 cup chopped Onions raw; 1-2 tsp chili powder; 1 tsp cumin; 1/8-1/4 tsp cayenne pepper

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 10

Ingredients

16 oz Beef, chuck for stew, cut into bite size cubes 3.5 cup Chili Beans, no salt (I used great value brand) 3.5 cup (GV) pinto beans no salt added7 cup tomatoes, diced no salt added 1 cup, chopped Onions, raw 1-2 tsp chili powder1 tsp cumin1/8-1/4 tsp cayenne pepper

Directions

brown meat and onions, add tomatoes, beans, and seasonings.
Simmer until meat is tender.

Serving Size: makes about 10 - 1.5 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user HERMITONTHEHILL.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 253.1
Total Fat: 2.8 g
Cholesterol: 29.1 mg
Sodium: 92.8 mg
Total Carbs: 39.3 g
Dietary Fiber: 12.2 g
Protein: 19.9 g

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