SP_Stepf's Lighter Panzanella (Tomato and Bread Salad)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 medium zucchini, cubed2 large tomatoes, chopped1 medium red bell pepper, chopped1/2 medium white or red onion, choppedhandful each of basil and parsley, chopped1/2 t oregano2 T vinegar (red wine or balsamic)3 T olive oil2 slices multigrain bread, toasted and cut into croutons
Chop all vegetables and herbs. Add to bowl (not a metal one), then add vinegar, a bit of salt and pepper and the olive oil. Toss well.
Add bread to the bottom of each bowl when you're ready to serve. The crusty bread soaks up all the good flavors of the salad!
Serves 2 for lunch or 4 as a side!
Number of Servings: 4
Recipe submitted by SparkPeople user SP_STEPF.
Add bread to the bottom of each bowl when you're ready to serve. The crusty bread soaks up all the good flavors of the salad!
Serves 2 for lunch or 4 as a side!
Number of Servings: 4
Recipe submitted by SparkPeople user SP_STEPF.
Nutritional Info Amount Per Serving
- Calories: 175.9
- Total Fat: 11.2 g
- Cholesterol: 0.0 mg
- Sodium: 208.7 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 3.7 g
- Protein: 3.2 g
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