Rice Junk

Name: Rice Junk Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 9
Ingredients: 16 oz 80/20 ground beef chuck; 3.5 cup Del Monte Diced Tomatoes No Salt Added; 3 serving Minute Rice Instant Enriched Long Grain White Rice 5 min (serv= 1c cooked rice); 3 tbsp Ortega taco seasoning mix; 1 tsp Salt; 1 tsp Onion powder; 4 serving Garlic Salt Lawrys (1/4 tsp)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 9

Ingredients

16 oz 80/20 ground beef chuck 3.5 cup Del Monte Diced Tomatoes, No Salt Added 3 serving Minute Rice Instant Enriched Long Grain White Rice 5 min (serv= 1c cooked rice) 3 tbsp Ortega taco seasoning mix 1 tsp Salt 1 tsp Onion powder 4 serving Garlic Salt, Lawrys (1/4 tsp)

Directions

Brown beef in pot, add tomatoes rice and 1 can water. Add seasonings and stir. Simmer 10 minutes

Serving Size: 4oz

Number of Servings: 9.5

Recipe submitted by SparkPeople user CHELSYHOTKA.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 202.3
Total Fat: 8.8 g
Cholesterol: 29.5 mg
Sodium: 551.7 mg
Total Carbs: 20.1 g
Dietary Fiber: 1.5 g
Protein: 10.8 g

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