5 Pepper Hummus

Name: 5 Pepper Hummus Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 10
Ingredients: 1 large red bell pepper; 1 16oz can garbanzo beans drained; 4 fresh jalape�o peppers; 1 16oz jar banana peppers drained; 2 cloves garlic; 1 Tbsp ground cayenne pepper; 2 Tbsp ground black pepper; 1/4 cup tahini

(1)

Number of Servings: 10

Ingredients

1 large red bell pepper1 16oz can garbanzo beans, drained4 fresh jalape�o peppers1 16oz jar banana peppers, drained2 cloves garlic1 Tbsp ground cayenne pepper2 Tbsp ground black pepper1/4 cup tahini

Directions

Blend all ingredients in a blender or food processor on low/med. It'll take about 15 minutes to get it blended well.

Enjoy with veggie chips!

Number of Servings: 10

Recipe submitted by SparkPeople user DANNONLAYNE.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 107.0
Total Fat: 4.1 g
Cholesterol: 0.0 mg
Sodium: 154.5 mg
Total Carbs: 15.1 g
Dietary Fiber: 4.2 g
Protein: 4.1 g

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Member Reviews

MISS_KITTY
This recipe is a bit too hot for my husband, but I love it. - 3/19/07