Maryland Shrimp Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
16 oz Shrimp, raw .3 cup, diced Celery, raw .25 cup, chopped Onions, raw 1 container (4 oz) Yogurt, plain, low fat 1 serving Lemon juice - of half lemon, 1 Tablspoon (Atkins) 1 tsp Seasoning, Tony Chachere's, The Original Creole Seasoning (1/4 tsp, 1g) (by SPARKYWATSON) 4 serving Bread Artisan Ciabatta rolls 9 grain (by LAURANERI)
Stir together celery, onion, mayo, lemon juice, and Old Bay.
Cut shrimp in half if large. You can chop if you like smaller pieces, but I like chunks.
Stir in shrimp.
Cover and chill at least 2 hours.
Serve on fresh ciabatta roll (calculated in nutritonal values)
Serving Size: Makes 4 sandwiches
Number of Servings: 4
Recipe submitted by SparkPeople user MDMAEDER.
Cut shrimp in half if large. You can chop if you like smaller pieces, but I like chunks.
Stir in shrimp.
Cover and chill at least 2 hours.
Serve on fresh ciabatta roll (calculated in nutritonal values)
Serving Size: Makes 4 sandwiches
Number of Servings: 4
Recipe submitted by SparkPeople user MDMAEDER.
Nutritional Info Amount Per Serving
- Calories: 311.7
- Total Fat: 3.9 g
- Cholesterol: 175.8 mg
- Sodium: 845.4 mg
- Total Carbs: 35.5 g
- Dietary Fiber: 2.5 g
- Protein: 30.2 g
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