Breakfast Pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 dash Pepper, black
1 tsp Salt
1 tsp Hot Pepper Sauce
0.25 cup, diced Ham, regular (11% fat)
0.25 cup, chopped Green Peppers (bell peppers)
2 serving Kraft Singles White American Cheese
4 serving Egg white, large
0.50 cup 2% Milk
1 cup Baby Spinach (raw)
1 serving Onions, yellow, raw 1 oz.
Turn oven to 400°.
Whisk together the 4 eggs and 1/2 cup of milk. Add all your cut up ingredients, spinach and spices.
I also like to add about 8 drops of hot sauce to mine.
Place into a coated pie tin.
Bake for 25 minutes.
Serving Size: 1/4 Pie
Nutritional Info Amount Per Serving
- Calories: 85.2
- Total Fat: 3.9 g
- Cholesterol: 15.4 mg
- Sodium: 932.7 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 0.5 g
- Protein: 8.5 g
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