Baigan bharta or roasted eggplant curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
2 eggplant, unpeeled (approx 1-1 Eggplant, fresh 425 grams Onions, raw 70 grams Ginger Root 12 clove Garlic 525 grams Red Ripe Tomatoes .5 cup Peas, fresh 5 tbsp Olive Oil 1 tsp Turmeric, ground 5 tsp Corriander (by GRAMMYFIT) .5 tsp chilli powder (by CYMRUGIRL1) 5 serving Green Chilli (by CMALESSA) 2 tsp Salt 1 tsp Cumin seed
Roast egg plant on flame. Heat oil, add cumin when turns red add chopped garlic, saute alittle than add onion . when onion slightly turns red add dry ingredients/powders and then add ginger, chopped chilli and tomates. Cover and let tomatoes soften. about 5 to 10 minutes. Try to mash tomatoes with spoon. When oil starts separating , add scooped out eggplant to this mixture.
Mix well and cover and cook on medium heat. Cook about half hour so that all water evaporates. keep stiring inbetween.
Serving Size: .5 cup
Number of Servings: 10
Recipe submitted by SparkPeople user BINDUV1.
Mix well and cover and cook on medium heat. Cook about half hour so that all water evaporates. keep stiring inbetween.
Serving Size: .5 cup
Number of Servings: 10
Recipe submitted by SparkPeople user BINDUV1.
Nutritional Info Amount Per Serving
- Calories: 134.1
- Total Fat: 7.4 g
- Cholesterol: 0.0 mg
- Sodium: 476.7 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 4.7 g
- Protein: 2.9 g