italian bean and sausage soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
14 oz Eckrich Polska Kielbasa (by CONWAYLUGE)
1.5 cup Beans, pinto, mature seeds, cooked, boiled, with salt
2 cup Spinach, fresh
1 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average
.25 cup cilantro (fresh) (by MINDTHEGAP7)
.5 pepper Jalapeno Peppers
6 gram Bouilon - Knorr Beef (by REALROBIN46)
3 cup (8 fl oz) Water, tap
prepare beans or use left over beans or caned beans, then dice all ingredients and slice turkey sausage into bit size pieces . add to 3cps of water with bouillon. bring to boil, then simmer for 20 min
Serving Size: 6-1cp
Number of Servings: 6
Recipe submitted by SparkPeople user SHASTALUCER817.
Serving Size: 6-1cp
Number of Servings: 6
Recipe submitted by SparkPeople user SHASTALUCER817.
Nutritional Info Amount Per Serving
- Calories: 282.0
- Total Fat: 18.0 g
- Cholesterol: 40.8 mg
- Sodium: 918.9 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 4.2 g
- Protein: 11.2 g
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