My salsa

Name: My salsa Recipe
Yield: 8
Ingredients: 1.0 cup Yellow Sweet Corn Canned; 1.0 large whole (3 dia) Red Ripe Tomatoes; 1.0 cup chopped Onions raw; 100.0 grams Cilantro raw; 0.5 fl oz Lemon Juice; 1.0 dash Salt

Number of Servings: 8

Ingredients

1.0 cup Yellow Sweet Corn, Canned1.0 large whole (3" dia) Red Ripe Tomatoes1.0 cup, chopped Onions, raw100.0 grams Cilantro, raw0.5 fl oz Lemon Juice1.0 dash Salt

Directions

Cut and mix

Serving Size: 1/2cup

Number of Servings: 8.0

Recipe submitted by SparkPeople user PASTORMATT4801.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 32.3
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 65.9 mg
Total Carbs: 7.2 g
Dietary Fiber: 1.4 g
Protein: 1.2 g

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