Lamb steak with spinach
- Number of Servings: 2
Ingredients
Directions
0.77 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked1.0 tsp Salt2.0 pat (1" sq, 1/3" high) Butter, salted1.5 cup Spinach, cooked
Season and cook steak, butter pan, while steak rests heat spinach in pan.
Serving Size: 1 serving
Number of Servings: 2.0
Recipe submitted by SparkPeople user DKALTMAN04.
Serving Size: 1 serving
Number of Servings: 2.0
Recipe submitted by SparkPeople user DKALTMAN04.
Nutritional Info Amount Per Serving
- Calories: 215.3
- Total Fat: 11.3 g
- Cholesterol: 77.2 mg
- Sodium: 1,340.8 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 3.2 g
- Protein: 24.4 g
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