Frozen Smoothie

Name: Frozen Smoothie Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: 1 cup soy milk; 1/2 cup mixed frozen berries

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

1 cup soy milk1/2 cup mixed frozen berries

Directions

Mix one cup soy milk with 1/2 cup frozen berries in a blender. Pour into cup and enjoy! Makes one serving.

Number of Servings: 1

Recipe submitted by SparkPeople user TAMMYJO1963.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 103.1
Total Fat: 3.9 g
Cholesterol: 0.0 mg
Sodium: 15.0 mg
Total Carbs: 9.7 g
Dietary Fiber: 4.2 g
Protein: 7.6 g

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