Beet Salad

Name: Beet Salad Recipe
Yield: 34
Ingredients: 112 grams Beets boiled; 38 grams Beet greens cooked; 4 grams Garlic; 200 grams 2% yogurt; 10 grams Pecans; 10 grams Cider Vinegar

Number of Servings: 34

Ingredients

112 grams Beets, boiled 38 grams Beet greens, cooked 4 grams Garlic 200 grams 2% yogurt10 grams Pecans 10 grams Cider Vinegar

Directions

mix ingredients into a blender then blend thoroughly

Serving Size: 342 grams makes around 35 tbsp servings

Number of Servings: 34.2

Recipe submitted by SparkPeople user COFFEEBLAST.

Servings Per Recipe: 34

Nutritional Info Amount Per Serving

Calories: 7.8
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 12.0 mg
Total Carbs: 0.7 g
Dietary Fiber: 0.1 g
Protein: 0.6 g

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