Beef & Chicken Saucy Rice

Name: Beef & Chicken Saucy Rice Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 1
Ingredients: 1 serving Arborio Rice 1/2 cup Risotto rice (by CATHIES); 1 cup Kroger Frozen Stir Fry Vegetables; .5 thigh bone and skin removed Chicken Thigh; 2 oz beef loin tri tip steak; .12 cup Gravy-McCormick Brown Gravy

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 1

Ingredients

1 serving Arborio Rice 1/2 cup Risotto rice (by CATHIES) 1 cup Kroger Frozen Stir Fry Vegetables .5 thigh, bone and skin removed Chicken Thigh 2 oz beef loin tri tip steak .12 cup Gravy-McCormick Brown Gravy

Directions

Cook everything seperately, then combine to taste.

Serving Size: 1 portioned bowl

Number of Servings: 1

Recipe submitted by SparkPeople user FITFORME17.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 372.7
Total Fat: 9.6 g
Cholesterol: 66.6 mg
Sodium: 254.2 mg
Total Carbs: 34.4 g
Dietary Fiber: 5.0 g
Protein: 28.2 g

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