Vegetable Soup with Rice and Lentils

Name: Vegetable Soup with Rice and Lentils Recipe
Prep time: 10 min
Cook time: 120 min
Total time: 130 min
Yield: 2
Ingredients: 1 cup Peas fresh; 1 cup diced Celery raw; .25 cup chopped Onions raw; 24 oz Broth (Health Valley) Chicken Low Fat No Salt 8oz=240g Gluten Free GF (by PRETTYHAPPY); 1 serving Basmati brown rice (3/4 cup cooked); 0.75 cup Lentils split red (cooked)

Minutes to Prepare: 10
Minutes to Cook: 120

Number of Servings: 2

Ingredients

1 cup Peas, fresh 1 cup, diced Celery, raw .25 cup, chopped Onions, raw 24 oz Broth (Health Valley) Chicken Low Fat No Salt 8oz=240g Gluten Free GF (by PRETTYHAPPY) 1 serving Basmati brown rice (3/4 cup cooked) 0.75 cup Lentils, split red (cooked)

Directions

Combine everything and simmer.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user KATERUSSELL010.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 320.9
Total Fat: 3.5 g
Cholesterol: 0.0 mg
Sodium: 255.2 mg
Total Carbs: 50.7 g
Dietary Fiber: 8.6 g
Protein: 22.6 g

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