Creamy Chick’n and Quinoa Casserole

Name: Creamy Chick’n and Quinoa Casserole Recipe
Prep time: 10 min
Cook time: 320 min
Total time: 330 min
Yield: 8
Ingredients: 24 oz Almond Breeze Almond Milk Unsweetened Original shelf stable; 1 package (10 oz) Peas frozen; 1 package (10 oz) Broccoli frozen; 14 serving Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g); 3 cup (8 fl oz) Chicken Broth; 5 slice medium (1/8 thick) Onions raw; 6 cup Soy curls; 2 cup Ancient Harvest Traditional Whole Grain Quinoa 1 serving =.25 cup dry

Minutes to Prepare: 10
Minutes to Cook: 320

Number of Servings: 8

Ingredients

24 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable 1 package (10 oz) Peas, frozen 1 package (10 oz) Broccoli, frozen 14 serving Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g) 3 cup (8 fl oz) Chicken Broth 5 slice, medium (1/8" thick) Onions, raw 6 cup Soy curls 2 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry

Directions

Soak soycurls in vegan broth for 10 minutes. Use half of broth in crockpot. Add quinoa and chopped onions to bottom of crockpot. Add rest of ingredients (including favorite spices. I used garlic, onion powder, black and red pepper, basil.) cook on low 5 1/2 hrs. Serve with favorite vegan cheese.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user YELLIE82.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 363.0
Total Fat: 8.7 g
Cholesterol: 1.9 mg
Sodium: 474.6 mg
Total Carbs: 48.1 g
Dietary Fiber: 10.8 g
Protein: 25.0 g

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