Egg casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
8 large Egg, fresh, whole, raw 1 cup, strips Green Peppers (bell peppers) 1 cup, chopped Peppers, sweet, red, fresh 100 grams Cilantro, raw 1 serving Cheese Sargento Pepper Jack Slices 1 serving Gouda Cheese (Sargento) 1 Slice = 1 Serving 1 cup, chopped Onions, raw
Beat eggs mix in veggies and cheese bake at 400 until set. Cut into squares after cool.
Serving Size: 8x8 pan 6 90gram servings
Number of Servings: 6
Recipe submitted by SparkPeople user DRATCLIFFE.
Serving Size: 8x8 pan 6 90gram servings
Number of Servings: 6
Recipe submitted by SparkPeople user DRATCLIFFE.
Nutritional Info Amount Per Serving
- Calories: 148.0
- Total Fat: 8.5 g
- Cholesterol: 254.7 mg
- Sodium: 148.1 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 1.7 g
- Protein: 11.0 g
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