Instant Pot Dairy Free Eggs Sous Vide w/Veggies

Name: Instant Pot Dairy Free Eggs Sous Vide w/Veggies Recipe
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 14
Ingredients: 9 large Egg fresh whole raw; 112 gram(s) Daiya Cheddar Style Shreds 1/4 cup = 1 serving; 3 serving So Delicious Coconut Milk Vanilla Yogurt (by WESCOBAR); .5 medium (2-1/2 dia) Onions raw; .75 cup chopped Green Peppers (bell peppers); 12 leaf Spinach fresh; 1 serving Pam - Olive Oil Spray 4 second spray (by DRENSHAW)

Minutes to Prepare: 10
Minutes to Cook: 35

Number of Servings: 14

Ingredients

9 large Egg, fresh, whole, raw 112 gram(s) Daiya Cheddar Style Shreds, 1/4 cup = 1 serving 3 serving So Delicious Coconut Milk Vanilla Yogurt (by WESCOBAR) .5 medium (2-1/2" dia) Onions, raw .75 cup, chopped Green Peppers (bell peppers) 12 leaf Spinach, fresh 1 serving Pam - Olive Oil Spray 4 second spray (by DRENSHAW)

Directions

Blend "dairy" ingredients to smooth. add veggies to cups. Pot in pot method 20 minutes. Natural release

Serving Size: 14 silicone cups, each cup 1 serving

Number of Servings: 14

Recipe submitted by SparkPeople user CSAUERWAL.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 107.9
Total Fat: 6.2 g
Cholesterol: 119.6 mg
Sodium: 125.2 mg
Total Carbs: 8.1 g
Dietary Fiber: 1.1 g
Protein: 4.9 g

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