Guacamole mine
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
2 fruit without skin and seeds Avocados, California (Haas) 2 medium whole (2-3/5" dia) Red Ripe Tomatoes 0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz) A squeeze of citrus juice
Smash avocado, stir in tomato and onion, add a squeeze of citrus and mix well. Add Franks Red Hot or fresh hot pepper to taste.
Serving Size: Makes 20Tbs (2Tbs/serving)
Number of Servings: 10
Recipe submitted by SparkPeople user ANNIEANNYANNEE.
Serving Size: Makes 20Tbs (2Tbs/serving)
Number of Servings: 10
Recipe submitted by SparkPeople user ANNIEANNYANNEE.
Nutritional Info Amount Per Serving
- Calories: 64.4
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 4.9 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 2.7 g
- Protein: 1.0 g
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