Ground Chicken Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
227 gram(s) Chicken - Extra Lean Ground chicken 1 large Egg, fresh, whole, raw 1 serving Bread, whole wheat (homemade slice) 1 cup Tomato Sauce 1 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend 1 tbsp 1 tbsp great value grated parmesan cheese
combine, ground chicken, bread crumbs, 1/2 cup of tomato sauce, seasonings, and egg
spray glass baking round dish with olive oil spray
Place meatloaf mixture into dish
Pour the rest of the tomato sauce on top, then sprinkle parmesan cheese over the sauce.
Bake at 325 for 30 minutes
Serving Size: 4 2-ounce servings
Number of Servings: 4
Recipe submitted by SparkPeople user GIAARNOLD.
spray glass baking round dish with olive oil spray
Place meatloaf mixture into dish
Pour the rest of the tomato sauce on top, then sprinkle parmesan cheese over the sauce.
Bake at 325 for 30 minutes
Serving Size: 4 2-ounce servings
Number of Servings: 4
Recipe submitted by SparkPeople user GIAARNOLD.
Nutritional Info Amount Per Serving
- Calories: 155.9
- Total Fat: 7.8 g
- Cholesterol: 92.1 mg
- Sodium: 455.4 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 1.5 g
- Protein: 14.0 g
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