strawberry and banana Smoothie Cake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
For the cake:-Half a BananaHandful of strawberriesA plain low fat yogurt1 cup flour0.5 cup sugar 3 tablespoons margarine1 eggIcing:-3 tablespoons sour cream20g icing sugar1 tablespoon water
Blend, in a blender, the banana, strawberries and yogurt together. (note: I made extra here so i could drink a smoothie as i cooked and you can use any fruit you fancy).
Mix the egg, flour, sugar and margarine. Add the smoothie. (note: add the smoothie slowly)
Mix completely and pop in the oven at 220C for 30mins. done when you can stick a knife in it and it comes out clean.
As for the icing mix the icing sugar and water in to a paste, then add sour cream to taste.
I personnally think the sour cream icing is lovely but also works without.
Number of Servings: 10
Recipe submitted by SparkPeople user BUBBLES_1804.
Mix the egg, flour, sugar and margarine. Add the smoothie. (note: add the smoothie slowly)
Mix completely and pop in the oven at 220C for 30mins. done when you can stick a knife in it and it comes out clean.
As for the icing mix the icing sugar and water in to a paste, then add sour cream to taste.
I personnally think the sour cream icing is lovely but also works without.
Number of Servings: 10
Recipe submitted by SparkPeople user BUBBLES_1804.
Nutritional Info Amount Per Serving
- Calories: 132.2
- Total Fat: 2.7 g
- Cholesterol: 23.5 mg
- Sodium: 32.0 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 0.7 g
- Protein: 2.7 g
Member Reviews