Joe's Garden Salad

Name: Joe''s Garden Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 2
Ingredients: 2 cup shredded or chopped Iceberg Lettuce (salad); 1 cup Cauliflower raw; 1 cup chopped Broccoli fresh; 0.5 cup chopped Green Peppers (bell peppers); 0.25 cup chopped Carrots raw; 0.5 cup slices Cucumber (with peel)

Minutes to Prepare: 15

Number of Servings: 2

Ingredients

2 cup, shredded or chopped Iceberg Lettuce (salad) 1 cup Cauliflower, raw 1 cup, chopped Broccoli, fresh 0.5 cup, chopped Green Peppers (bell peppers) 0.25 cup, chopped Carrots, raw 0.5 cup slices Cucumber (with peel)

Directions

No special cooking instructions

Serving Size: Makes two dinner salad bases, just add protein

Number of Servings: 2

Recipe submitted by SparkPeople user JKNEPS63.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 52.0
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 44.6 mg
Total Carbs: 11.1 g
Dietary Fiber: 4.3 g
Protein: 3.4 g

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