Overnight Oats - Blueberry
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
2 1/4 cups Bob's Red Mill Old Fashioned Rolled Oats (Gluten Free)4 tbsp Chia Seeds 4 tbsp 100% Pure Maple Syrup 1 tsp organic Vanilla Extract 1 tsp Cinnamon, ground .5 tsp Salt 2.5 cups Almond Milk, Vanilla 1.5 cup, unthawed organic Blueberries, frozen (unsweetened)
Mix all ingredients together. Pour into air tight containers and let sit at least 12 hours.
Serving Size: 3-5 (depending on how large you fill the jars)
Number of Servings: 4
Recipe submitted by SparkPeople user MANDISUE77.
Serving Size: 3-5 (depending on how large you fill the jars)
Number of Servings: 4
Recipe submitted by SparkPeople user MANDISUE77.
Nutritional Info Amount Per Serving
- Calories: 401.3
- Total Fat: 9.2 g
- Cholesterol: 0.0 mg
- Sodium: 388.2 mg
- Total Carbs: 70.6 g
- Dietary Fiber: 12.1 g
- Protein: 10.4 g
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