2 Ingredient Bagel Recipe

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
0.25 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white)0.5 tsp Everything but the bagel seasoning blend60.0 grams Gold Medal Self Rising Flour115.0 grams Chobani Non-Fat Plain Greek Yogurt (large tub)
Directions
Cook at 350 for 22 min, then at 500 for 2 min. Serving Size: Makes 2 bagels

Number of Servings: 2.0

Recipe submitted by SparkPeople user JULESSPARKLING.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 136.4
  • Total Fat: 0.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 504.7 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 8.8 g

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