Joel's Asparagus and pasta salad

Number of Servings: 12

Ingredients

1.0 cup Buttermilk, lowfat12.0 spear, medium (5-1/4" to 7" long) Asparagus, fresh3.0 medium (4-1/8" long) Scallions, raw3.0 tsp Grey Poupon Dijon Mustard2.0 serving Blue Cheese Crumble (1 oz)24.0 oz Pasta Whole Grain Medium Shell Barilla (2 oz Dry / 56 gr / 5.8 oz Cooked)

Directions

Cut asparagus into 3/4 inch pieces Cut Scallions into 1/2 inch pieces Cook asparagus until al Dente Cook pasta until al dente Combine all ingredients and cool for at least 2 hours Serve and enjoy!! Serving Size: 1 cup

Number of Servings: 12.0

Recipe submitted by SparkPeople user JOELCPAT1.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 96.6
Total Fat: 1.7 g
Cholesterol: 4.2 mg
Sodium: 95.7 mg
Total Carbs: 16.3 g
Dietary Fiber: 2.5 g
Protein: 5.0 g

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