Joel's Asparagus and pasta salad
- Number of Servings: 12
Ingredients
1.0 cup Buttermilk, lowfat12.0 spear, medium (5-1/4" to 7" long) Asparagus, fresh3.0 medium (4-1/8" long) Scallions, raw3.0 tsp Grey Poupon Dijon Mustard2.0 serving Blue Cheese Crumble (1 oz)24.0 oz Pasta Whole Grain Medium Shell Barilla (2 oz Dry / 56 gr / 5.8 oz Cooked)
Cut asparagus into 3/4 inch pieces
Cut Scallions into 1/2 inch pieces
Cook asparagus until al Dente
Cook pasta until al dente
Combine all ingredients and cool for at least 2 hours
Serve and enjoy!!
Serving Size: 1 cup
Number of Servings: 12.0
Recipe submitted by SparkPeople user JOELCPAT1.
Number of Servings: 12.0
Recipe submitted by SparkPeople user JOELCPAT1.
Nutritional Info Amount Per Serving
- Calories: 96.6
- Total Fat: 1.7 g
- Cholesterol: 4.2 mg
- Sodium: 95.7 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 2.5 g
- Protein: 5.0 g
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