WHITE BEAN CILANTRO LIME SOUP
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
0.50 tsp Pepper, black 0.50 fruit (2" dia) Limes 3 tsp Garlic 0.50 cup, chopped Onions, raw 1 tbsp Extra Virgin Olive Oil 1 cup Peruvian Beans - Dry (Peruanos) 0.25 cup Cilantro, Fresh (Chopped Stems and Leaves) 2 gram(s) Knorr Caldo de Pollo Cube (by SUNNYDAYDAYCARE) 6 cup (8 fl oz) Water, tap
Soak beans overnight.
In a pressure cooker, combine the oil, onion, and garlic. When onions and garlic cook down a bit, add the drained beans and lime zest. Cook for another minute or two.
Add in the bouillon, pepper, water and lime juice.
Cover with a lid and bring to 15psi. cook for 40 minutes. Use the quick release.
Cool slightly and, using a blender, carefully pulse 3/4 of soup until smooth and then mix with remaining soup. Stir in chopped cilantro.
Serving Size: 6 1-cup servings
In a pressure cooker, combine the oil, onion, and garlic. When onions and garlic cook down a bit, add the drained beans and lime zest. Cook for another minute or two.
Add in the bouillon, pepper, water and lime juice.
Cover with a lid and bring to 15psi. cook for 40 minutes. Use the quick release.
Cool slightly and, using a blender, carefully pulse 3/4 of soup until smooth and then mix with remaining soup. Stir in chopped cilantro.
Serving Size: 6 1-cup servings
Nutritional Info Amount Per Serving
- Calories: 136.6
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 73.3 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 7.8 g
- Protein: 7.0 g
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