Garlic Parmesan Crusted Salmon and Asparagus
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
24 oz Atlantic Salmon Fillets32 spear tip (2" long or less) Asparagus, fresh 0.25 tsp Salt 1 tbsp Pepper, black 4 tbsp Olive Oil 6 clove Garlic 1 cup Kraft Shredded Parmesan Cheese Natural Cheese 0.25 cup Parsley
1. Preheat the oven to 400 - line a baking sheet with parchment, though for easier cleanup, should there be any spillover, line with foil, then place the parchment over.
2. Mince garlic.
3. Pat dry salmon, and after coating, lightly, the skin side of the salmon, place skin down on baking sheet.
4. Place asparagus around the salmon on the baking sheet.
5. Coat salmon and asparagus with a light coating of olive oil.
6. Dust with salt, pepper, garlic, and parmesan.
7. Bake at 400 for 20 minutes.
8. After plating, garnish with parsley.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KON16OV.
2. Mince garlic.
3. Pat dry salmon, and after coating, lightly, the skin side of the salmon, place skin down on baking sheet.
4. Place asparagus around the salmon on the baking sheet.
5. Coat salmon and asparagus with a light coating of olive oil.
6. Dust with salt, pepper, garlic, and parmesan.
7. Bake at 400 for 20 minutes.
8. After plating, garnish with parsley.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KON16OV.
Nutritional Info Amount Per Serving
- Calories: 577.9
- Total Fat: 42.7 g
- Cholesterol: 115.0 mg
- Sodium: 632.0 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 1.2 g
- Protein: 44.7 g
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