Black Bean Salsa Anne's recipe

Name: Black Bean Salsa Anne''s recipe Recipe
Prep time: 15 min
Total time: 15 min
Yield: 12
Ingredients: 2- 15.25 oz cans black beans -no salt added- drained and rinsed; 1- 10 oz can Diced tomatoes & Green Chillis; 2 Avocados diced; 1/3 cup chopped Onions raw; 1/2 cup bottled Italian salad dressing(or use your homemade dressing); 1 tbsp Lime Juice

(1)

Minutes to Prepare: 15

Number of Servings: 12

Ingredients

2- 15.25 oz cans black beans -no salt added- drained and rinsed 1- 10 oz can Diced tomatoes & Green Chillis 2 Avocados diced1/3 cup, chopped Onions, raw 1/2 cup bottled Italian salad dressing(or use your homemade dressing)1 tbsp Lime Juice

Directions

Drain and rinse beans. put in large bowl and add all ingredients. DO NOT drain Rotel. Add full contents of can. For fewer calories, use a no fat salad dressing.

Serving Size: Makes 12- 1/2 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user WLCOLLEY4120.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 157.9
Total Fat: 8.4 g
Cholesterol: 0.0 mg
Sodium: 278.6 mg
Total Carbs: 16.3 g
Dietary Fiber: 7.2 g
Protein: 5.3 g

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