Chile Rellano Puff

Name: Chile Rellano Puff Recipe
Cook time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 7 oz can whole green chilies; 1 c Cheddar cheese (or Jack); 4 egg whites; 1 T flour; 1 tsp baking powder; 1 tsp garlic powder

Minutes to Cook: 30

Number of Servings: 4

Ingredients

7 oz can whole green chilies1 c Cheddar cheese (or Jack)4 egg whites1 T flour1 tsp baking powder1 tsp garlic powder

Directions

Grease a small baking pan. Lay chilies on bottom and cover with half cheese. Combine rest of ingredients and pour over chilies. Top with rest of cheese. Bake 350 for 30 min.

Number of Servings: 4

Recipe submitted by SparkPeople user MAMABAGEL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 169.6
Total Fat: 9.6 g
Cholesterol: 30.9 mg
Sodium: 467.4 mg
Total Carbs: 7.7 g
Dietary Fiber: 0.7 g
Protein: 12.7 g

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