Savory spinach with tomato, onion, mushroom

Name: Savory spinach with tomato, onion, mushroom Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 5
Ingredients: 1.0 cup chopped Onions raw; 2.5 cup Spinach frozen; 1.2 cup pieces or slices Mushrooms fresh; 1.3 cup Tomatoes - sm cherry tomatoes; 1.0 tsp Garlic Salt; 2.0 tbsp Extra Virgin Olive Oil

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 5

Ingredients

1.0 cup, chopped Onions, raw2.5 cup Spinach, frozen1.2 cup, pieces or slices Mushrooms, fresh1.3 cup Tomatoes - sm cherry tomatoes1.0 tsp Garlic Salt2.0 tbsp Extra Virgin Olive Oil

Directions

Sautee mushrooms, onions, and tomato with 1tbsp olive oil and half TSP black garlic salt. Cook frozen spinach separately in 1/4 cup water, adding 1tbsp olive oil and other half TSP black garlic salt the last few minutes. Combine sautee mix and spinach, cover and simmer for five minutes.

Serving Size: 5-7 1/2 cup servings

Number of Servings: 5.0

Recipe submitted by SparkPeople user SOBEUTAB216.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 97.5
Total Fat: 6.0 g
Cholesterol: 0.0 mg
Sodium: 346.0 mg
Total Carbs: 10.0 g
Dietary Fiber: 4.2 g
Protein: 4.2 g

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