Oatmeal Banana Smoothie

Name: Oatmeal Banana Smoothie Recipe
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Yield: 1
Ingredients: 0.5 cup Oat Meal (Quaker Oats - Old Fashioned - dry); 8 oz Almond Breeze Almond Milk Original refrigerated; 0.5 tbsp Honey; 1 extra small (less than 6 long) Banana fresh

Minutes to Prepare: 5
Minutes to Cook: 3

Number of Servings: 1

Ingredients

0.5 cup Oat Meal (Quaker Oats - Old Fashioned - dry) 8 oz Almond Breeze Almond Milk, Original, refrigerated 0.5 tbsp Honey 1 extra small (less than 6" long) Banana, fresh

Directions

Put oatmeal in blender and grind it into powder. Add the rest of the ingredients and blend.

Serving Size:

Number of Servings: 1

Recipe submitted by SparkPeople user CHUCKLES61.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 314.3
Total Fat: 5.8 g
Cholesterol: 0.0 mg
Sodium: 151.5 mg
Total Carbs: 62.2 g
Dietary Fiber: 7.1 g
Protein: 6.9 g

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