Crock-pot Beef, Beans, and Veg Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
2 Kroger frozen mixed vegetable bags 3.5 cups Black Beans - 1 can - Kroger 3.5 cups Dark red kidney beans - 1 can - Kroger3.5 cup Chopped tomatoes in tomato juice - 1 can16 oz Ground beef, extra lean (15% fat) or Ground Turkey1.25 oz Taco Seasoning pack - Kroger1/2 cup water (as needed)*Other seasoning to taste
Brown the meat in a large skillet and drain off any extra fat.
Place the meat in a 3 1/2 to 4 quart Crock-pot.
Add all other ingredients, stir. Do not drain the beans or tomatoes. Do not heat up the frozen vegetables. Add water if needed.
Cook for 2-3 hours on high or 4-6 hours on low.
Makes 5 2-cup servings. Can be topped with grated cheese, low-fat sour cream, or tortilla chips.
Serving Size: Makes five 2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user ALVAREZM2.
Place the meat in a 3 1/2 to 4 quart Crock-pot.
Add all other ingredients, stir. Do not drain the beans or tomatoes. Do not heat up the frozen vegetables. Add water if needed.
Cook for 2-3 hours on high or 4-6 hours on low.
Makes 5 2-cup servings. Can be topped with grated cheese, low-fat sour cream, or tortilla chips.
Serving Size: Makes five 2 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user ALVAREZM2.
Nutritional Info Amount Per Serving
- Calories: 610.6
- Total Fat: 16.0 g
- Cholesterol: 83.2 mg
- Sodium: 1,416.0 mg
- Total Carbs: 72.2 g
- Dietary Fiber: 21.8 g
- Protein: 47.0 g
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