Four-Bean Vegetarian Chili in Slow Cooker

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
1 tbsp Extra Virgin Olive Oil 3 cup, chopped Onions, raw 3 cup Bell peppers (Green, Red, Yellow, Orange) 0.125 cup, chopped Jalapeno Peppers 6 clove Garlic 1 serving Tomatos, Crushed Hunts 28 oz can (1/2 cup serv) (by MISTYETTA) 3.5 cup Beans, black 3.5 cup Beans, pinto 3.5 cup Chickpeas (garbanzo beans) 3.5 cup Great Value- Great Northern Bean 3.5 cup Hunt's Fire Roasted Diced Tomato 0.125 cup Tomato Paste 1 tbsp Basil 4 tbsp Chili powder 0.5 tsp Pepper, black 1 tsp Salt 2 tsp Cumin seed
Directions
Heat large skillet over medium-high heat; add oil. Add onion, bell pepper, garlic, and jalapeno; cook until tender. Transfer this mix to slow cooker. Drain and rinse all beans, add to slow cooker; mix well. Add remaining ingredients. Cook on LOW for 4-5 hours. In a pinch, you can cook on HIGH for 3 hours.

Serving Size: 12 1-cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user DTDRYSDALE.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 340.2
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 938.9 mg
  • Total Carbs: 62.5 g
  • Dietary Fiber: 18.8 g
  • Protein: 18.2 g

Member Reviews