Optavia Transition Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1 cup, unthawed Strawberries, frozen, unsweetened 1 cup (8 fl oz) Water, tap 225 gram(s) Oikos Triple Zero Greek Yogurt - Vanilla 1 medium (7" to 7-7/8" long) Banana, fresh
Place all ingredients into blender (minus water). Blend, adding water if needed to desired consistency. Pour into glasses and serve.
Serving Size: Makes 2 servings
Serving Size: Makes 2 servings
Nutritional Info Amount Per Serving
- Calories: 168.7
- Total Fat: 0.3 g
- Cholesterol: 3.7 mg
- Sodium: 53.4 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 7.6 g
- Protein: 12.2 g
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