Almond flour banana nut muffins

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
1.0 large Egg, fresh, whole, raw1.0 tsp Vanilla Extract1/3 cup Coconut Oil4.0 medium (7" to 7-7/8" long) Banana, fresh-- mashed 1/2 cup, chopped Walnuts1.0 tsp Baking Powder1.0 tsp Baking Soda4.0 tbsp Hershey's Special Dark Chocolate Chips0.5 cup Apple Sauce (Motts) Unsweetened1.5 cups (150.0 g) King Arthur almond flour
Directions
Cook at 350 degrees for 20-25 minutes Serving Size: Makes 12 muffins

Number of Servings: 12.0

Recipe submitted by SparkPeople user REEMKHALIL.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 225.3
  • Total Fat: 17.5 g
  • Cholesterol: 15.5 mg
  • Sodium: 153.8 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 4.2 g

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